This is the story of Rick and Dick Hoyt.
The father and son team who compete in marathons, triathalons and Ironman races together.
Not side by side though, as some father and son teams do. This pair competes with Dick (65) pushing Rick (43) in his wheelchair, or towing him behind him in a dinghy while swimming, or on a sled while cross country skiing.
So forget about your own problems and sit down and shut up for about 6 minutes to watch this video.
Thanks to my niece Echo who sent me this story.
My favorite line:
"It must be a buzzkill to be a 25 year old stud getting passed by an old guy towing a grown man in a dinghy, don't you think?"